It’s just not getting what you want or what you hoped, that thing you expected to come or the desired outcome, right?
You feel hurt, betrayed because the thing you expected didn’t turn out the way you wanted it to? You may have reached out and got nothing in return or someone did something to you that you “Didn’t expect?”
You must let go of any attachment to outcomes or preconceived ideas.
Rejection is the gift you give to yourself when you don’t get your own way.
It’s a fallacy.
You never know how another is going to behave, how they will treat you, or how they will react, you cannot control that.
You may be able to anticipate a move however you will never know for sure.
So you must release any and all attachments to an outcome.
Let go of the feeling or thoughts around rejections, is just is, and allow yourself to move through it.
Give yourself peace.
Rejection can feel so cruel but when we look at it objectively we can see we are just allowing someone’s actions get to us, that’s about them, not you. You are giving it meaning.
People are people, they will ultimately do whatever they are driven to do based on their own motivations, emotions, and beliefs; this blinds them from the consequences of their actions.
You cannot reason with someone who is consumed with emotion.
The emotion must be diffused first, the mind cleared of all the confusion, the body calmed from the rush of chemicals to the brain.
So the rejection may have absolutely nothing to do with you and everything to do about them and how they are thinking and feeling in that very moment, no how they genuinely feel.
They are caught up in their own shit they don’t even know or acknowledge what they have done or are doing to you.
So don’t even bother explaining or trying to reason with then this will aggravate them even more.
Just allow it to pass without judgment, without attachment.
Know you are good and kind and doing your best on your journey.
Much Love
Loretta Morgan
Get your FREE Guide, Mindset Strategies to Improve Performance HERE
To learn more about your business and life coaching packages and Programs reach out HERE
Recent Comments