Gratitude is the process of becoming aware and present with all of which you are blessed with, and, giving thanks for that.
Initially, the process may be difficult because of your untrained mind; possibly or more likely you’re unaware of all the things to be grateful for.
Then as you practice your awareness expands you can see more to be grateful for.
You notice things that you never noticed before, there is more. Almost like a new set of eyes were gifted to you and now you can see.
The unseen now becomes seen with the most amazing vibrancy and exhilarating sensations.
The sky becomes more beautiful than you could have ever imagined, the sunrises and sunsets take your breath away.
The air, with which you breathe a new delicious fragrance, the way it fills your lungs, re-energizes you.
All these things that you took for granted, may have never paid attention to, or even noticed, now you see like you’ve never seen before.
With each new level of gratitude you reach brings, even more, to be grateful for, continuous up-leveling, so much abundance.
This is how gratitude works, it builds on each step.
It gains momentum, building and building until you can see nothing that you are not grateful for.
You create your own HEAVEN ON EARTH.
Gratitude initially can feel like a chore, like you have to force it until it becomes a habit, often it can be difficult for one to find things to be grateful for, be patient, it takes practice.
Gratitude builds new neural pathways, the stream of gratitude ever growing and flowing, until it becomes automatically engrained in your very being.
Your life expands with gratitude.
Much Love
Loretta
Get your FREE Guide, Mindset Strategies to Improve Performance HERE
To learn more about your business and life coaching packages and Programs reach out HERE
Recent Comments