It’s not the relationship, it’s what you are attracting.

Most people look to change or fix things externally, but the work starts within.

Yes, this is a hard pill to swallow. What this statement means is radical ownership of you, your choices, and the course of your life.

We attract what we are a vibrational match to.  We attract patterns that repeat prior learning usually formed in childhood, and events we have chosen to give meaning to (yes, even if unconscious).  As a result, we have these same old patterns showing up over and over again, until we decide to address them and change how we show up.

  • The first step is to acknowledge
  • The second is to review and discover
  • The third is to identify a better pattern
  • The fourth and final step is to install a new pattern

We can keep skipping from relationship to relationship when it gets hard, blaming it on the relationship itself, the person, the weather, or some other external circumstance, but when we really lean in, listen and look at the patterns that we are playing out in our relationships, we become empowered to make a change.

When we commit to identifying poor patterns of thinking, feeling and behaving, we have the opportunity to change our interpersonal relationships and what we attract, ultimately changing our vibration.  Yes, that’s how it works.

If you are tired of failed relationships,  the time is now to make an assessment of the patterns playing out in your life.  Maybe take some time out to take notice of the things that keep replaying for you. Keeping a daily journal helps you to track these patterns over time so you can better identify them.

The patterns playing out in your life, the relationships that have been brought to you to identify these patterns, are beautiful gifts for you to use to work on yourself and to stop the cycles, therefore assisting you to bring more joy and fulfilment into your life, and your relationships, and lifting your vibration to match to attract more of what you do want in life.

Another way to start changing what you attract is reprogramming how you think, feel and behave around relationships. For example, if you think that you attract toxic relationships, or maybe you speak negatively about them, then you amplify this problem for yourself. Words are so very powerful and have the ability to impact us and our lives in a very deep way.  We can start using positive affirmations to start to shift what we say and how we think, therefore changing the way we feel and behave.

If you would like to get our list of affirmations to attract positive relationships, you can download it for free HERE

We hope you enjoy it, and of course, if you would like a little help with discovering identifying, and changing your sabotaging patterns, you can reach out to us for more information on how to work with us.

Warm regards

Loretta and the Team at Hybrid Healing 🖤