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Self-belief is the foundation of self-confidence and the key to unlocking your potential. It is the deep-rooted conviction that you have the ability to succeed and the trust in your own abilities and decisions. Having strong self-belief is essential for achieving your goals and leading a fulfilling life.

Self-belief starts with a positive self-image and a sense of self-worth. It means recognizing and valuing your strengths, skills, and abilities, and having confidence in your ability to handle challenges and overcome obstacles. People with strong self-belief are able to tackle new experiences with ease and are less likely to be held back by fear and self-doubt.

Self-belief is not something you are born with; it is something that can be developed and strengthened over time. Positive self-talk, setting achievable goals, and challenging negative thoughts and beliefs are all effective strategies for building and strengthening self-belief.

Unfortunately, negative experiences and criticism from others can have a detrimental impact on self-belief. For many people, self-doubt and a lack of confidence result from past experiences and the negative messages they have internalized. In these cases, it can be helpful to engage in therapy or other forms of self-exploration to uncover and challenge limiting beliefs and build a more positive self-image.

It’s also important to surround yourself with supportive people who believe in you and your abilities. Having a network of supportive friends and family can provide the encouragement and validation needed to help you build and maintain self-belief.

Self-belief is a critical component of personal growth and success. It’s the foundation of self-confidence and the key to unlocking your full potential. Building and maintaining strong self-belief takes time and effort, but the rewards are well worth it. With strong self-belief, you can achieve your goals, live a fulfilling life, and be more resilient in the face of challenges and obstacles.

Furthermore, in fostering self-belief, we must first believe in everything we do and what we stand for.  If we don’t first harness our own self-belief, then no one will believe in us, it’s a reflection of what we hold within, that others then reflect back to us.  

You simply cannot fake it, you have to believe it whole-heartedly, and others can tell if it’s not genuine, when you are incongruent with your own values, and self-belief, you can feel your off, and so can others.

So the first step is to get on board with yourself, which means:

-Self-acceptance
-Self-love
-Self-belief

Once you have that in check people will feel it, it then permeates outwardly, and becomes contagious. 

We invite you to come and join us in our support community, where we gather together with like-minded individuals to share education and information on regulating our nervous system, healing trauma and identifying sabotaging patterns, join here READY TO HEAL YOUR HEART

If you would like a 1:1 Counselling or Coaching Session please book in HERE

Warm regards

Loretta and the Team at Hybrid Healing 🖤

P.S. Check out our emotional freedom technique, which helps you to reconnect with yourself, and free up intense emotions HERE

P.P.S Matrix Reimprinting is a technique you can use to help you uncover sabotaging patterns and beliefs, and help you imprint healthy patterns that support your well-being.  To check out the free training on clearing your blocks to success, and discover Matrix reimprinting, click HERE