by hybrid | Dec 8, 2022 | Healing, Mindset, Performance
Have you ever asked yourself, why am I crying for no reason? Did you know that this can often be an emotional release of emotions that have been stored in the body? Emotions that are not processed can get stored in the body. When we work on the somatic aspect,...
by hybrid | Sep 14, 2022 | Healing, Mindset, Performance
Everything in life must have balance. When there is an imbalance, we experience internal and external disruption and dysfunction. As a result of this imbalance, our health and well-being suffer, our careers, relationships, and so on. When we are out of balance in one...
by hybrid | Aug 1, 2022 | Healing, Mindset, Performance
I see you defeated, angry, and alone. Feeling like you’ve been blind-sighted, yet knowing deep within this was coming. Shattered to your very core, feeling like the walls are caving in. What to do? You’re feeling so alone and exhausted. I’ve been there, and many of us...
by hybrid | Jul 17, 2022 | Healing, Mindset, Performance
If you’re in a position and don’t know what to do, wait. When shit is flying at you from all angles and you feel stuck and trapped, this is an indication that you are about to go through a massive shift. If you’re feeling stuck, like your back is against the wall,...
by hybrid | Jul 4, 2022 | Healing, Mindset, Performance
Everyone has their own stuff to work on, no one is immune to it. Each person will either admit they’ve got stuff to work or they will deny it, pretend it’s not there and push it down. Often this results in convincing themselves they are healed or projecting onto...
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