by hybrid | Jan 27, 2024 | Healing, Mindset, Performance
In this journey we call life, setting goals is like charting a course towards success. Whether it’s achieving personal growth, career milestones, or overall well-being, having clear objectives is a crucial step. However, many of us face obstacles that hinder our...
by hybrid | Dec 18, 2023 | Healing, Mindset, Performance
Life is often described as a rollercoaster, with its exhilarating highs and challenging lows. However, for some individuals, this metaphor takes on a more literal meaning as they find themselves on a constant emotional rollercoaster, experiencing frequent ups and...
by hybrid | Dec 10, 2023 | Healing, Mindset, Performance
Have you ever given thought to the impact that kindness has to change things? This is what we call “grace.” It’s like this amazing and powerful force that can make life better in ways that we may not even realise. Let’s take a simple journey to...
by hybrid | Dec 3, 2023 | Healing, Mindset, Performance
Sometimes, our minds can make us feel really bad about ourselves. We might think every little mistake is a huge disaster and blame ourselves for everything. We may even make up stories in our heads, thinking there’s a problem when there isn’t one. To make...
by hybrid | Nov 27, 2023 | Healing, Mindset, Performance
Life is like a big puzzle, and sometimes we get stuck in our own thoughts. Some of these thoughts act like invisible walls, stopping us from reaching our full potential. Let’s explore how these tricky thoughts, called “limiting beliefs,” can keep us...
Recent Comments