by hybrid | Jul 15, 2020 | Healing, Mindset, Performance
This subject is really close to home so I feel it’s important to write about it. I remember when I was experiencing one of the many dark knights of the soul (I like to call them painful growth spurts). This one particular event I was really stuck, I...
by hybrid | Jun 29, 2020 | Healing, Mindset, Performance
In my opinion, there is a really big fallacy around ease and flow and having all the things, doing all the things that you love and following your passion. I wanted to clear some things up around what this really means. For me I am multi-passionate, you could say, so...
by hybrid | Jun 22, 2020 | Healing, Mindset, Performance
Time Management is always such a hot topic, the number one complaint I hear from people is that I just don’t have time I feel like I’m constantly in a rush and can’t do all the things I want to get done. I feel like everything’s just spinning...
by hybrid | Jun 5, 2020 | Healing, Mindset, Performance
I know this sounds like a bit of a provocative sort of title. There is a purpose for this. I’m speaking to the topics of marketing business, clients, relationships, life, and all of the things around that meaning, I’m talking about quality over quantity. When we...
by hybrid | Jun 1, 2020 | Healing, Mindset, Performance
The overconsumption of content and the underlying messages around why we might be doing this. Time for a little Self-Assessment… With today’s online world, now more than ever, it’s easy to access information online, especially with current events it seems...
by hybrid | May 20, 2020 | Healing, Mindset, Performance
Quite often we don’t want to change unless we have that real drive, that real desire to want to make change in our life. This drive can come from being in an immense amount of pain. This can also be because we want to better our lives in a positive way, we are...
by hybrid | May 15, 2020 | Healing, Mindset, Performance
Living in the Present: Making the Most of Life In today’s fast-paced world, it’s all too easy to get caught up in thoughts of the past or worries about the future. However, by living in the present moment, we can make the most of life and find greater...
by hybrid | May 10, 2020 | Uncategorized
Happiness is often seen as something that comes and goes, dependent on external circumstances such as a promotion, a new relationship, or a luxurious holiday. However, true happiness is not dependent on external circumstances, but rather it is a way of life. It is a...
by hybrid | Apr 22, 2020 | Healing, Mindset
In my personal experience the degree to which we can forgive, we are forgiven. Our world is fueled by so much violence, abuse, stress, self-loathing, guilt, shame, depression and anxiety….. We hold onto so much resentment and hate……. Why? What use...
by hybrid | Apr 9, 2020 | Healing, Mindset, Performance
We have a choice right now, we can fall victim to all this chaos, or we can take back our power. What you are speaking, thinking and feeling amplifies what’s going on externally. So the key here is to manage our state of being through all this, to look for the light...
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