by hybrid | Jun 5, 2020 | Healing, Mindset, Performance
I know this sounds like a bit of a provocative sort of title. There is a purpose for this. I’m speaking to the topics of marketing business, clients, relationships, life, and all of the things around that meaning, I’m talking about quality over quantity. When we...
by hybrid | Jun 1, 2020 | Healing, Mindset, Performance
The overconsumption of content and the underlying messages around why we might be doing this. Time for a little Self-Assessment… With today’s online world, now more than ever, it’s easy to access information online, especially with current events it seems...
by hybrid | May 20, 2020 | Healing, Mindset, Performance
Quite often we don’t want to change unless we have that real drive, that real desire to want to make change in our life. This drive can come from being in an immense amount of pain. This can also be because we want to better our lives in a positive way, we are...
by hybrid | May 15, 2020 | Healing, Mindset, Performance
Living in the Present: Making the Most of Life In today’s fast-paced world, it’s all too easy to get caught up in thoughts of the past or worries about the future. However, by living in the present moment, we can make the most of life and find greater...
by hybrid | May 10, 2020 | Uncategorized
Happiness is often seen as something that comes and goes, dependent on external circumstances such as a promotion, a new relationship, or a luxurious holiday. However, true happiness is not dependent on external circumstances, but rather it is a way of life. It is a...
by hybrid | Apr 22, 2020 | Healing, Mindset
In my personal experience the degree to which we can forgive, we are forgiven. Our world is fueled by so much violence, abuse, stress, self-loathing, guilt, shame, depression and anxiety….. We hold onto so much resentment and hate……. Why? What use...
by hybrid | Apr 9, 2020 | Healing, Mindset, Performance
We have a choice right now, we can fall victim to all this chaos, or we can take back our power. What you are speaking, thinking and feeling amplifies what’s going on externally. So the key here is to manage our state of being through all this, to look for the light...
by hybrid | Apr 7, 2020 | Healing, Mindset, Performance
Experience is one of the most valuable teachers in life. It’s through our experiences, both positive and negative, that we learn and grow as individuals. Unfortunately, many of us don’t take the time to reflect on our experiences and truly learn from them....
by hybrid | Jan 16, 2020 | Healing, Mindset, Performance
We all want to be our best selves, but sometimes it can be hard to know where to start. The good news is that progress, not perfection, is what truly matters when it comes to self-improvement. Whether you’re looking to improve your health, your relationships, or...
by hybrid | Jan 1, 2020 | Healing, Mindset, Performance
We all strive for perfection, but the truth is, life rarely goes according to plan. Despite our best efforts, things can still go wrong, and we can find ourselves in situations where things are far from perfect. When this happens, it can be difficult to know how to...
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