by hybrid | Apr 27, 2023 | Healing, Mindset, Performance
Fear is a natural human emotion that serves an important purpose. It helps us identify potential threats and danger, and prompts us to take necessary precautions. However, when fear becomes overwhelming and starts to interfere with our daily lives, it can become a...
by hybrid | Apr 24, 2023 | Uncategorized
Stress is a common experience that affects many people in their daily lives. Whether it’s related to work, relationships, or personal challenges, stress can take a toll on our physical and mental well-being. Stress can manifest in a variety of physical,...
by hybrid | Apr 2, 2023 | Healing, Mindset, Performance
The power of acceptance is one of the most profound and transformative concepts in human psychology. Acceptance can be defined as the ability to acknowledge and embrace reality as it is, without attempting to change or resist it. It is a state of being in which we can...
by hybrid | Mar 26, 2023 | Healing, Mindset, Performance
Positivity is a state of mind that can have a powerful impact on our lives. It refers to an optimistic and hopeful attitude towards life, regardless of the circumstances we find ourselves in. In this blog, we will explore both the power of positivity and strategies to...
by hybrid | Mar 20, 2023 | Healing, Mindset, Performance
We must work beyond the ego to tap into the true self, the one beyond: Judgement Resentment Fear Criticism Blame To truly experience the depth of relationships we must be prepared to let go of our ego, to listen, observe and understand the dynamics. To shine a...
by hybrid | Mar 12, 2023 | Healing, Mindset, Performance
Matrix Reimprinting is a powerful energy therapy technique that helps individuals access and transform traumatic memories and limiting beliefs stored in their subconscious mind. Developed by EFT Master Karl Dawson, Matrix Reimprinting is a unique and effective form of...
by hybrid | Mar 6, 2023 | Healing, Mindset, Performance
Shaking therapy, also known as TRE (Trauma and Tension Releasing Exercises), is a technique designed to help individuals release tension and trauma stored in the body. The practice involves a series of simple exercises that stimulate the body’s natural shaking...
by hybrid | Feb 26, 2023 | Healing, Mindset, Performance
Self-belief is the foundation of self-confidence and the key to unlocking your potential. It is the deep-rooted conviction that you have the ability to succeed and the trust in your own abilities and decisions. Having strong self-belief is essential for achieving your...
by hybrid | Feb 19, 2023 | Healing, Mindset, Performance
Emotional Freedom Tapping, also known as EFT, is a powerful technique for reducing stress, anxiety, and other negative emotions. It’s a form of psychological acupressure that involves tapping on specific points on the body while focusing on a particular issue or...
by hybrid | Feb 15, 2023 | Healing, Mindset, Performance
Breath work, also known as controlled breathing, is an umbrella term used to describe a variety of practices that involve paying attention to and intentionally controlling the way we breathe. These practices have been used for centuries in various cultures and...
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