Are your thoughts supporting you?

Are your thoughts supporting you?

As you become the observer of your mind you will start to realize exactly how meaningless the thoughts running through your mind are. Most of these take up precious space and clutter up your mind. When you become the observer and look at your thoughts objectively you...
Accountability and Responsibility

Accountability and Responsibility

Whenever we are showing up in the world, whether it be in our business, in our careers in our relationships we have responsibility and accountability for our actions. Whilst it’s imperative that we stay true to ourselves, that we connect in with who we are, and...
What is rejection really?

What is rejection really?

It’s just not getting what you want or what you hoped, that thing you expected to come or the desired outcome, right? You feel hurt, betrayed because the thing you expected didn’t turn out the way you wanted it to? You may have reached out and got nothing...
Seeking The Approval of Others.

Seeking The Approval of Others.

Many people seek the approval of others, constantly asking, does this look okay, should I do this, what should I do here. Firstly, seeking the approval of others will never get you what you really want because the answers you seek are within you. Many try to seek the...

Time to uplevel but are you really ready?

Have you recently asked for an up level, or an upgrade to come into your life? Be careful what you wish for. The focus for most of my coaching is to upgrade the client’s consciousness, increase their performance, and clear what’s holding them back.  What I so...