by hybrid | Sep 24, 2021 | Uncategorized
We innately fear rejection; this fundamental way of thinking comes from the instinctual need for acceptance of the tribe in order to survive. Whilst that was once a critical element that was detrimental to our existence, times have changed significantly. ...
by hybrid | Aug 12, 2021 | Uncategorized
Grief is defined as an emotional response to some form of physical or non-physical loss, whether it be a death of a loved one, loss of employment, finances, material possession, or relationship. There are many theories around the process of grief, including Kubler...
by hybrid | Nov 30, 2020 | Healing, Mindset, Performance
We all have times where triggers pop up for us when we’re faced with a situation or a person, these triggers bring about an internal emotional charge, whether it be sadness, irritation, anger, worry or any of those lower-level emotional vibrations that send us...
by hybrid | Nov 25, 2020 | Healing, Mindset, Performance
Gratitude is the process of becoming aware and present with all of which you are blessed with, and, giving thanks for that. Initially, the process may be difficult because of your untrained mind; possibly or more likely you’re unaware of all the things to be grateful...
by hybrid | Nov 15, 2020 | Healing, Mindset, Performance
As you become the observer of your mind you will start to realize exactly how meaningless the thoughts running through your mind are. Most of these take up precious space and clutter up your mind. When you become the observer and look at your thoughts objectively you...
by hybrid | Nov 8, 2020 | Healing, Mindset, Performance
Sometimes you just need to have a little patience. Maybe, just maybe you’re not quite ready to receive what you’ve asked for? Or maybe it’s just not the right time for you to receive right now? We must become the person who has what need want in order to receive,...
by hybrid | Nov 2, 2020 | Healing, Mindset, Performance
What are you afraid of? What’s the worst that could happen if you revealed all of you to the world? No one would like you? You would be the talk of the town? So what? People are more worried about themselves and how they appear to others than to...
by hybrid | Oct 26, 2020 | Healing, Mindset, Performance
Whenever we are showing up in the world, whether it be in our business, in our careers in our relationships we have responsibility and accountability for our actions. Whilst it’s imperative that we stay true to ourselves, that we connect in with who we are, and...
by hybrid | Oct 19, 2020 | Healing, Mindset, Performance
It’s just not getting what you want or what you hoped, that thing you expected to come or the desired outcome, right? You feel hurt, betrayed because the thing you expected didn’t turn out the way you wanted it to? You may have reached out and got nothing...
by hybrid | Oct 11, 2020 | Healing, Mindset, Performance
Many people seek the approval of others, constantly asking, does this look okay, should I do this, what should I do here. Firstly, seeking the approval of others will never get you what you really want because the answers you seek are within you. Many try to seek the...
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