Time to uplevel but are you really ready?

Have you recently asked for an up level, or an upgrade to come into your life? Be careful what you wish for. The focus for most of my coaching is to upgrade the client’s consciousness, increase their performance, and clear what’s holding them back.  What I so...
On Letting Go and Moving Forward

On Letting Go and Moving Forward

When we want to make a change, or maybe when we’re forced to make a change through a significant event in our lives we are called to up-level our consciousness. It might be that you’ve had to move home or a relationship has ended or your role in an...
Happiness Is a Choice

Happiness Is a Choice

One of the main goals we all want to achieve is happiness. Happiness is a state of being, it’s not a destination that we get to. It’s not something that can be bought or accumulated externally. In my experience, happiness is an inside job, and most importantly,...
Being Honest With Yourself

Being Honest With Yourself

I was having an interesting conversation with my daughter the other day which has prompted me to share this particular topic with you. We were talking about how we need to be honest with ourselves and others, she was having a particular situation at school that...
The Need for Perfection

The Need for Perfection

The need to be perfect in my experience can often hold us back in so many things in business and life.  I want to share with you why perfection is never going happen and why you just need to be happy with being perfectly imperfect and why that’s perfectly okay....