by hybrid | Jan 16, 2020 | Healing, Mindset, Performance
We all want to be our best selves, but sometimes it can be hard to know where to start. The good news is that progress, not perfection, is what truly matters when it comes to self-improvement. Whether you’re looking to improve your health, your relationships, or...
by hybrid | Jan 1, 2020 | Healing, Mindset, Performance
We all strive for perfection, but the truth is, life rarely goes according to plan. Despite our best efforts, things can still go wrong, and we can find ourselves in situations where things are far from perfect. When this happens, it can be difficult to know how to...
by hybrid | Jan 1, 2020 | Healing, Mindset, Performance
Sometimes the very thing you know you need to do, the hardest and most painful thing is the very thing that is best for you. It’s often the one thing that we hold onto or have so much resistance around letting go that we must let go of. We feel we need to hold...
by hybrid | Dec 4, 2019 | Healing, Mindset, Performance
The very first person you need to believe in is yourself. If you don’t believe in yourself, what you stand for and what you offer, then no one will believe you. To be believable you must first believe in yourself. You simply cannot fake it, you have to believe it...
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